ABOUT ME

 

 

ADJUST TRAINING TO YOUR LIFESTYLE

PERSONAL TRAINING

After an initial assessment, a personalized program is created based on your goals and the results of the evaluation. The aim of the program is to help you move better, free from pain, and full of energy.

 

ONLINE COACHING

T app, you have access to workouts, anytime, anywhere. Program is created based on your goals.

 

TESTIMONIALS

SIX MONTHS TRANSFORMATION

THREE MONTHS TRANSFORMATION

SIX WEEK TRANSFORMATION

FAQ

"I've tried various workout routines in the past and haven't seen results. How can I ensure this program will work for me?"

Every individual is unique, and what works for one person may not work for another. That's why personalized training programs are essential. By assessing your current fitness level, goals, preferences, and any limitations you may have, I will tailor a program specifically to you, maximizing effectiveness and ensuring progress.

"I travel frequently for work. How can I stay consistent with my fitness routine on the road?"

Incorporating travel-friendly workouts and adaptable nutrition strategies can help you stay on track while traveling. Designing workouts that require minimal equipment and can be done in a hotel room or on-the-go and followed over the App. Additionally, I can provide guidance on making healthier food choices while dining out or navigating airport meals, ensuring you maintain momentum even when away from home.

"How can I ensure my nutrition plan aligns with my dietary preferences or restrictions?"

Prsonalized nutrition plans take into account your preferences, allergies, and dietary restrictions. Creating a plan that accommodates your specific needs while still helping you reach your fitness goals. Whether you're vegetarian, vegan, gluten-free, or have other dietary considerations, there are plenty of options to explore.

Andreas Dubinyi Fitness Coach

Helping people to overcome pain, build strength, and achieve long-term results.

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